We spend much of our lives at work. For many of us that means going to the office, factory or construction site. We see and speak with other people throughout the day.
Truck driving is different. Truckers may spend long, solitary hours on the road. Miles and miles of highway pass as the hours turn from day to night. In past articles, I’ve written about some of the health problems commonly seen in truckers. Many of those health problems are tied to long, sedentary work days.